hi today did some more training i after another hot day at work. I waited till 5pm to see if it was cooler to go out on bike, but i wasn't. So i just went out anyway and i cycled for 1 hour which i did approx 11miles. So now have a rest and i maybe doing some more cycling tomorrow depends on weather. As i maybe going the friendly game a cleeve so if i cant get a lift there i will be cycling, so that will be more training.
More update to follow
thanks dean
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Hi i`m a local postman in tewkesbury and this coming August i will embark on a 72mile bike ride with Martin Allen (CTFC Manager)Associate Director Simon Masding, BBC Radio Gloucestershire's Mark Cummings, 6 dedicated supporters and Mike Pink of Cheltenham Cycles from Maidenhead to Cheltenham Town football club. This event has been organised to help raise much needed cash for the football club.I will give you lots of updates of our plans over the next five weeks" www.justgiving.com/raggatt
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